Programs

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Postal Address

Island Jujutsu &
Karate Center
Carmichael Road
(opposite BFM)
P.O. Box N-3154
Nassau, Bahamas

Phone Numbers

(242) 361-7647
(242) 341-7781

Email Address

info@islandjujutsu.com

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Have you ever been interested in extra curricular activities for you, your child or loved one? Here at Island Jujitsu & Karate center we offer an array of of programs ranging from kicking karate to balancing ballet. We guarantee here that we offer a program that will excite and interest you!

Our classes are for both adults and children because we know everyone has a secret desire. Our classes involve both physical and emotional strength as we seek to discipline your mind and body. Our teachers are dedicated and cater to your needs to ensure that our classes are effective and enjoyable as possible. With one on one interaction in cardio and enjoyable children games in both karate and ballet you simply can not go wrong.

Adult Defense Classes

Karate
Everyone needs to know self defense in one aspect of there life. Its not just martial arts, its the fact that you can apply it to everyday situations. Karate is major part of our activity program and we take this sport very seriously. The instructors enforce discipline while incorporating fun games for your child. Not only is karate offered for children but we do offer Adult karate classes as well as Jujitsu.

Ballet

Here at Island Jujitsu & Karate center, despite our name, Ballet is a big part of our extracurricular programming list. Allow your child to enjoy the benefits of dancing while exercising there minds and bodies. We accept from ages 2 and up. Everyone is invited here.

Aerothenic Ballet

So you can't pronounce the name am thinking.. Well that's the least of your worries. Aerothenic Ballet is everything you would want in an work out program plus more. This is where African dance meets ty bo while giving you the results you desire in a exercise regime.

This is Island Jujutsu and Karate center newest program and is open to ages 5 and older.

Cardio Kick

This enjoyable aerobics class suits ages 18 and up. We offer morning classes for the early birds and after classes for those who finally made it home from work.

In aerobics alot of marital arts is merged with this new style of exercise. I doubt you will even notice that you are working out.

Adult Karate
This is where self defense and street smarts is put into place. A definite plus in today's society. Our Adult Karate program can be applied to both beginners and those who are seeking a school to continue there Karate career. This class is also offered to all parents who have students attending the "island".

Jujutsu
Looking for something a bit more intense? Well then jujutsu is just for you. Not only do we apply the same concepts as Karate but we introduce a new style of joint blocking not to mention it can be used as a good workout routine.